of a good diet is highly dependent on the formation of new tissues and energy and the physiological balance you have. It is known that a healthy diet consists of vitamins, minerals, fiber, carbohydrates and proteins.
These vital components prevent cardiovascular disease, diabetes, obesity and some cancers.
Here's a short description of certain foods that can help you live better. Carrot
is very rich beta carotene, a powerful antioxidant that fights cancer, especially lung. Protects the battery, and strengthens the immune system.
Carrots also reduces the chances of developing cataracts and angina pectoris. It also lowers bad cholesterol. The body best absorbs their medicinal properties when taken lightly cooked, not raw. Peppers
More
rich in vitamin C than oranges, red peppers, yellow, green or orange are great food for fighting colds, asthma, bronchitis, respiratory infections, angina pectoris, atherosclerosis and cancer.
peppers, according to a study by European scientists, protect against stomach cancer. It also contains a high level of fiber. Garlic
Since biblical times, garlic appears in the history of medicine. Moreover, it says it helped to prevent epidemics among the slaves who built the pyramids of Egypt. Now, scientists say, for its antibiotic and antiseptic, fights infection.
Finally, eating two to three cloves of garlic a day reduced by 50 percent the chances of further heart attacks in the heart. There
other food as The Turmeric with a healing power of various diseases such as cancer, diabetes, arteriosclerosis. see the following video:
currently have poor eating habits that help expand our body diseases. Apart from this the industrialization of food causes are poisoning us slowly without realizing it.
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Health is a blessing that few appreciate
Know ye not that your body is a temple of the Holy Spirit, which is in you, whom you have from God, and ye are not your own? (1 Corinthians 6: 19)
Health is a blessing few appreciate the value of which, however, it largely depends the efficiency of our mental and physical. Our impulses and passions have their seat in the body, and it should be kept in the best physical condition, and under spiritual influences, so it can be the best use of our talents.
Anything that diminishes the physical strength and weakens the mind becomes less able to discern between good and evil. We become less able to choose the good, and we have less willpower to do what we know is right.
The abuse of our faculty shortens the period in which our lives can be used for the glory of God. And this makes us incapable to perform the work God has given us to do. By allowing us to form bad habits, sleeping at times advanced, indulging the appetite at the expense of health, place the foundations of our weakness. Neglecting physical exercise, too tired mind or body, nervous system unbalance.
Those who thus shorten their lives and incapacitated for duty by not taking into account the natural laws to be guilty of robbing God. And they are also robbing their fellows. The opportunity to bless others, the same work for which God sent into the world, has been shortened by his own conduct. And they have been unable to do even that which could have made a much shorter time. The Lord sees us as guilty as by our habits harmful to deprive the world of good.
The violation of physical law is transgression of the moral law, because God is as truly the author of physical laws such as the moral law. His law is written with His own finger on every nerve, every muscle and power that has been entrusted to man. And we commit any abuse of any part of our body is a violation of the law.
... Everyone should be able to keep their bodies in a condition of doing the Lord's work. The physical life must be carefully preserved and developed so that through humanity can be revealed the divine nature in all its fullness.
physical body's relationship with the spiritual life is one of the most important branches of education. Should receive careful attention at home and at school. . . Everyone should maintain the best relationship possible with the life and health. Our habits must be placed under the control of a mind ruled by God. - Christ's Object Lessons, pp. 281-283. 133
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